Mondays starting April 14th to study 13 Form Yang Style Tai Chi. A simple intentional series of breath and movement that will improve mental clarity, reduce anxiety, and enhance physical strength.
It’s easy to learn and perfect for all fitness levels and it’s value will stay with you your whole life long.
Mondays starting April 14th to study 13 Form Yang Style Tai Chi. A simple intentional series of breath and movement that will improve mental clarity, reduce anxiety, and enhance physical strength.
It’s easy to learn and perfect for all fitness levels and it’s value will stay with you your whole life long.